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The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a

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Narrator: Gym Smarts: Exercise Ball At Your Desk Dori Ricci: If possible if you can get a ball and bring it into the office as a chair, it’s a great way to work

Pregnancy is much more than a mere physical condition; it encompasses a woman’s mind and spirit, too. Balancing the highs and lows that accompany these drastic and

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Klutziness and a frugal streak keep me from using much in the way of workout equipment, but a stability ball is my one exception.

There are a lot of myths about pregnancy and exercising while being pregnant. It has long been believed that it was too risky to work out while pregnant because

I recently came across this article, which talks about using an exercise ball as your home or office chair. I have used an exercise ball as a chair before, and it was

Enter your model number to make sure this fits. Created by leading health and fitness experts to improve your back health Employs the same balance ball used

One of the latest trends in office ergonomics is the use of exercise balls to replace the traditional office chair. Is this a good idea? Let’s find out.

Jan 05, 2017 · The minute your glutes touch down on an exercise ball and you assume a sitting position, you activate your core stabilizing muscles to maintain balance.

Using an exercise ball can be a challenging way to add variety and fun to your workout. Try these 10 exercise ball routines.

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