Oct 12, 2004 · Psychologists and other scientists who study the causes of sleep disorders have shown that such problems can directly or indirectly be tied to abnormalities in the
Sleep problems and disorders affect many people from achieving a restful night. Learn natural treatments for RLS and other sleep problems; sleep better naturally
Feb 25, 2016 · Newborns typically sleep about 15 to 18 hours a day, but only in short periods of two to four hours. babies may sleep longer and colicky ones
Sleep disorders include a range of problems — from insomnia to narcolepsy — and affect millions of Americans. Learn more about sleep disorders
Help for parents dealing with a problem teen; defiant, failing college, drug or legal problems; how to tighten family rules; 30-question test for parents
Sleep Hygiene for Teens Teens typically need about 8-10 hours of sleep per night, but it is common for the average teen to get 7 hours or less per night.
Once viewed only as symptoms, sleep problems may actually contribute to psychiatric disorders. Americans are notoriously sleep deprived, but those with psychiatric
There is also growing evidence of a connection between obstructive sleep apnea and heart disease. People who have apnea typically experience multiple awakenings each
A good night’s rest is a pillar of health – read Dr. Mercola’s comprehensive guide to sleep better and fight the sleep problem called insomnia.