It’s time to reshape your rear. We’ve compiled our best butt workouts and exercises to help you lift, shrink and tone your butt.

We all know that yoga can increase your flexibility, but it turns out that many poses work your butt, too. If your backside could use a little tightening, try

Boulder – Center teaches Ashtanga yoga in the tradition of Pattabhi Jois. Classes for all levels and Mysore. Articles on Ashtanga, postures, chanting, and philosophy

Apr 30, 2012 · http://www.EkhartYoga.com Yoga to firm your Butt?? This short free online Yoga lesson will definitely work to shape your buttocks and to strengthen your

In order to keep your glutes strong and firing properly, wake them up with a quick 30-minute workout like this yoga flow that strategically targets your butt.

Jun 18, 2014 · Try this sequence for lower body strength with a focus on the butt and thighs. This yoga practice aims to to build lean happy muscles with proper action

Sculpt a sexy yoga butt with these yoga poses for a tight butt

Read about yoga types (Hatha, Ashtanga, Bikram, Kundalini, Iyengar), effects (stress management, improved flexibility), statistics, poses and postures, and history.

Yoga is a unique form of exercise that lengthens muscles to create a lean, toned look. We created 6 Yoga Poses that Lift and Tighten Your Butt to give women a way to

Skin smoothing yoga moves One day you looked in the mirror and there it was—cellulite, creeping up on your legs and butt just in time for swimsuit season.