Sleep and mood are closely connected; poor or inadequate sleep can cause irritability and stress, while healthy sleep can enhance well-being. Chronic insomnia may

Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and

At least half of all ren and adults with Down syndrome face a major mental health concern during their life span.

A clinical psychologist presents links to large general resources and original content relating to specific topics.

Mental illnesses are disorders of brain function. They have many causes and result from complex interactions between a person’s genes and their environment.

Fighting is an inevitable part of relationships. It’s important to know how to stop fighting and how to actually solve your problems instead.

Jan 17, 2017 · Exclusive Interview Did She Do It? Mackenzie Mckee Confesses Cheating Bombshell After Husband Leaves Her ‘There was a guy I was texting,’ the ‘Teen

That sounds horribly unhealthy and even dangerous for a that to get that little sleep! At that age, if your is doing that much homework, they need

In response to concerns raised by educators, TeenMentalHealth.Org and the IWK Health Center have created this resource addressing the issues raised by the recently

Sleep problems and disorders affect many people from achieving a restful night. Learn natural treatments for RLS and other sleep problems; sleep better naturally